Massage is one of the oldest healing and beauty techniques. Ancient civilization including Mesopotamia, Greece, Rome, Egypt, India, Japan and China all valued the art and science of massage. A biblical reference from around 493 BC documents the daily massage with olive oil and myrrh as a part of the beauty regimen of the wives…more »
Olive Oil Tips
Pairing Food with Olive Oil plus a handy chart!
Extra Virgin Olive Oils (EVOOs) are varied in taste. The multiplicity of tastes and aromas make olive oil attractive to consumers who are looking for taste sensations to match each meal. You can create harmonious flavors by pairing olive oil with food. It is similar to pairing wine and food. There are basically two distinct…more »
Olive Oil, your Heart and Valentine’s Day
Get heart healthy and passionate! What do Valentine’s Day – the most romantic holiday of the year … and February – American Heart Healthy Month have in common? If you guessed “olive oil” you’re right. If there is one simple way to love your heart, change your oil! And, if there’s one simple way to…more »
New Year’s Resolution #5: Learn more about Olive Oil!
Expand your knowledge by exploring the world of olive oil! Here are some tips: 1. Download the iPhone/iPad app – GoEVOO. It’s an easy way to discover specialty stores and gourmet markets that provide olive oil tasting opportunities in the US. 2. Host your own olive oil tasting party with tips from my book,…more »
New Year’s Resolution #3: Go Green with Olive Oil
And now for Resolution #3: Go Green with Olive Oil What better way to “go green” than with olive oil? Because olive oil is created from natural ingredients, it won’t release harsh chemicals into the air like many common household cleaning products. You can use olive oil (and a bit of lemon or white vinegar)…more »
New Year’s Resolution #2: Save Money using Olive Oil for Beauty Treatments
Here is New Year’s Resolution #2: Save money by using olive oil for your beauty treatments. Replace expensive creams and lotions with olive oil as part of your regular “beauty” routine. There are numerous skin treatments using olive oil, including removing make-up and conditioning your hair and scalp. You can mix a bit of olive…more »
Why Bake with Olive Oil?
Substituting olive oil for butter is a key element for health and dietary considerations; e.g. vegan requirements, lower cholesterol needs, and removing saturated fats. Because olive oil contains vitamin E, it helps to naturally maintain the freshness of baked goods and creates moist cakes, biscuits and muffins. Using olive oil instead of butter gives cakes…more »
Real Men use Olive Oil
Show the man in your life that you care and give him some olive oil. Not only can he stay healthy by drizzling this mono-unsaturated fat on his food, but he can also use it for a close shave that will keep his skin smooth and soft! That’s right, along with all of its other…more »
Valentine’s Day Gift and Olive Oil
Don’t know what to give that special someone? Here’s an idea: an autographed copy of The Passionate Olive Book and a bottle of Extra Virgin Olive Oil (EVOO) from your favorite olive oil producer or purveyor. The magic potion for romance and heart health is EVOO. February is also heart healthy month and what…more »
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